Isla · Yoga + Restoration · 7 Nights · Koh Samui
Your practice.
Your teacher. Your time.
Your teacher. Your time.
Private Yoga Retreat in Koh Samui — 7 Nights
A seven-night private yoga and restoration retreat on Koh Samui — your own dedicated teacher, a genuine 5-star beachfront room, and a practice built entirely around you. Not a communal yoga camp. An intimate, on-demand program for one to four guests, with the privacy and personal attention to make a real change.
From
US$2,900
from · per person, double occupancy · Deluxe Seaview, low season · all elements included
Deluxe Seaview from US$2,900 pp (double) / US$4,300 solo. Deluxe from US$2,700 pp (double). Full details below.
Who this retreat is for
Right for you if
- You want a real yoga practice with a dedicated teacher, not a crowded class
- You're a couple, or a solo traveller who values total privacy
- You're recovering from burnout and want genuine restoration
- You'd like to deepen your practice at your own pace, on your own schedule
- You want 5-star comfort, not a budget yoga camp
Not the right fit if
- You want a large, communal yoga camp with a big group energy
- You're looking for the cheapest option on the island
- You want nightlife or a party atmosphere
- You want a packed schedule with no free time
- You're a teacher-training candidate seeking certification
What's included
7 nights at a 5-star beachfront hotel
Deluxe Seaview or Deluxe room, daily breakfast included
Your own dedicated yoga teacher
A real teacher for your stay — not a rotating class roster
2 daily yoga sessions
Morning dynamic Vinyasa/Hatha flow and evening Yin / restorative practice
Reformer Pilates + beachfront mat classes
2–3x a week in our own studio and on the sand — our signature, unique on Samui
Workshops every other day
Breathwork and yoga philosophy, woven through the week
Curated lunches & dinners by Isla Café
Nourishing meals made in our own kitchen, plus daily hotel breakfast
1 spa treatment
A restorative massage during your stay
1 island excursion
A curated half-day to experience the best of Koh Samui
Sound healing
Deep restoration woven into your evening practice
Welcome amenities
A thoughtful welcome on arrival
Dedicated concierge support
Someone looking after you throughout your stay
Airport transfers & all ground transport
Airport, studio, café and hotel — plus wifi and parking
What's not included
International flights, travel insurance, visa, alcoholic drinks, additional treatments and excursions beyond those listed, personal expenses and gratuities. This is a wellness retreat, not a medical program — please consult your doctor before booking if you have any health concerns.
Food from our own kitchen
Your meals are made in-house by Isla Café — fresh, nourishing, and designed to support a week of practice. Daily breakfast at the hotel, then curated lunches and dinners that are clean and satisfying without being restrictive. Plant-forward, locally sourced, and genuinely good to eat. Dietary needs are easily accommodated — just tell us when you book.
Your seven-night program
A guiding daily rhythm — around three to four structured hours, with generous free time. Your teacher tailors the practice to you. Check in any day of the week.
DAY 01
Arrival & welcome
Airport pickup and check-in from 2pm. Settle into your sea-view room. Meet your dedicated teacher to talk through your practice, your body, and what you want from the week. A gentle evening restorative session and a curated welcome dinner.
DAY 02
Find your rhythm
Morning dynamic Vinyasa/Hatha flow (6:30–8:00). Healthy breakfast, then free time and a long stretch by the sea. Evening Yin and restorative yoga with sound healing as the light drops.
DAY 03
Strengthen
Morning flow. A breathwork workshop mid-morning. In the afternoon, our signature Reformer Pilates session at the Isla studio — the cross-training no other yoga retreat on Samui offers. Evening restorative practice.
DAY 04
Restore
Morning flow, then a curated island excursion — a half-day to experience the best of Koh Samui. Return for an evening Yin session, or simply rest. Your spa treatment can be scheduled around today.
DAY 05
Deepen
Morning beachfront mat class on the sand. A yoga philosophy workshop at midday. Free afternoon. Evening restorative yoga and sound healing to settle the nervous system.
DAY 06
Integrate
Morning flow. A second Reformer Pilates session in the afternoon, building on the week. A closing breathwork practice. Evening Yin and a final sound bath. A curated closing dinner to mark the week.
DAY 07
A gentle close
A final, unhurried morning practice with your teacher — and time to reflect on how the week has landed. The rest of the day is yours: the beach, the pool, one last swim.
DAY 08
Departure
A slow, late breakfast. Check-out at 12pm. Transfer to USM airport, lighter than you arrived.
The team you'll be working with
Your retreat is run by the in-house Isla team, with your own dedicated yoga teacher for your stay and a concierge looking after every detail. The same people, the same place, every day — nothing outsourced.
May
Founder, Isla
A Thai woman who founded Isla to blend movement, nourishment and genuine care into one place on Koh Samui. Built every detail of the studio, café and retreat experience around quality and authenticity. Looks after every guest personally — from your first message to your final morning.
Teacher Yui
Lead Yoga Teacher
Your dedicated yoga teacher for the retreat. Guides Vinyasa, Hatha and restorative practice for all levels with compassionate, tailored instruction — adapting every session to your body and your goals.
Teacher Nek
Yoga & Reformer Teacher
Teaches both mat yoga and Reformer Pilates with expert, gentle cueing and personalised pacing. Brings an island-calm focus to every session — the slow, supportive movement that makes a yoga practice stronger.
Teacher Eye
Yoga & Restorative Teacher
Guides with calm, crystal-clear cues and an unhurried pace. Leads beachfront mat classes and evening Yin and restorative sessions — welcoming and gentle, designed to support the body, not push it.
A week of Yoga + Restoration
The studio, the kitchen, the bodywork, the beach — and the quiet moments in between.
Choose your room
Both options are genuine 5-star rooms at our partner hotel on Bophut Beach — 7 minutes from the studio, 10 minutes from the airport. The Deluxe Seaview is our recommended room: a true beachfront sea view, a level of comfort above the older dedicated yoga resorts on the island.
Deluxe
Garden or pool-facing. Quiet, considered, with everything you need.
From US$2,700 pp
7-night program · per person, double occupancy
Recommended
Deluxe Seaview
Direct sea-facing room. Wake to the horizon, fall asleep to the waves.
From US$2,900 pp
7-night program · per person, double occupancy · US$4,300 solo
Program pricing
The complete 7-night program, all elements included. Per person, sharing (double occupancy), unless marked solo. Price depends on your travel dates.
| Room & occupancy | Low | High | Peak |
|---|---|---|---|
| Deluxe Seaview — per person (2 sharing) | US$2,900 | US$3,275 | US$3,650 |
| Deluxe Seaview — solo | US$4,300 | US$4,850 | US$5,425 |
| Deluxe — per person (2 sharing) | US$2,700 | US$3,050 | US$3,400 |
| Deluxe — solo | US$4,050 | US$4,575 | US$5,100 |
Seasons: Low — 1 Apr–30 Jun & 1 Sep–19 Dec · High — 5 Jan–31 Mar & 1 Jul–31 Aug · Peak — 20 Dec–4 Jan
Prefer a shorter stay? A 5-night “Reset” option is available from US$2,200 per person (double occupancy).
A single all-inclusive program price — no hidden per-day charges. On-demand: start on the date that suits you, subject to availability. Maximum four guests at a time. Final price confirmed at booking based on your selected dates.
Where you'll be
10 min
From Samui Airport (USM)
7 min
To Isla Pilates studio
100 m
From Bophut Beach
Personalize your stay
Optional. Add at booking, or decide once you arrive.
Additional spa treatment
Massage, facial or body therapy
Add at booking
Private 1:1 yoga or Reformer session
Extra one-on-one time with your teacher
Add at booking
Extension nights
Arrive early or stay on to ease back gently
On request
After your retreat
The retreat doesn't end when you fly home. Every guest leaves with:
A personalised home practice — your teacher builds a sequence you can keep up after you leave.
30-day online check-in — a follow-up with your teacher to keep your practice going.
Isla alumni rate — 15% off any future retreat, and at the studio whenever you return.
What our studio clients say
From our community of regulars in Koh Samui — the same team running your retreat.
★★★★★ · 165 Google reviews"Great experience here as my first time doing Pilates. I enjoyed most of the strength works as well as stretches with teacher Nek and teacher Yui. Good and consistent guidance throughout... The exercises are tough at times, but the entire experience is nothing but fun and rightfully challenging."
— Wunda S.· Google review
"I come here for Pilates quite often — the instructors are great, there are plenty of classes to choose from, and the atmosphere is wonderful."
— Padcha N.· Google review
"My experience at Isla exceeded my expectations. Everything about the visit was wonderful. The trainers are professional and very attentive. The atmosphere is calm, and every detail is cared for... I highly recommend this studio to anyone looking for a high-quality Pilates experience."
— Olga L.· Google review
Why Isla
Your own teacher
A dedicated teacher for your stay, with the personal attention a crowded class can never give. Never a rotating roster.
Yoga + Reformer, together
Our own Reformer studio and beachfront mat classes — a yoga-and-Pilates combination no other retreat on Samui offers.
Genuine 5-star sea-view
A true beachfront sea-view room — a level of comfort above the older communal yoga resorts.
Built for restoration
Around three to four structured hours a day, with generous free time. Real rest, not a packed timetable.
Fully private, on-demand
Start any day. One to four guests per booking — for couples or solo travellers who want total privacy.
A real, established team
The same Isla team behind a 4.95-rated retreat operation. Not a pop-up — a place that's genuinely ours.
Questions guests ask
Is this a big group yoga camp?
No — the opposite. This is a private, on-demand program for one to four guests per booking, with your own dedicated teacher. It's built for couples, solo travellers and anyone who wants real personal attention and total privacy rather than a crowded communal retreat.
Do I need yoga experience?
None at all. Because you have your own teacher, every session is pitched exactly to your level — whether it's your first downward dog or you've practised for years. Beginners and experienced yogis are equally welcome.
What style of yoga is it?
Mornings are a dynamic Vinyasa or Hatha flow to build energy; evenings are Yin and restorative practice with sound healing to wind down. Your teacher adapts the balance to what you need across the week.
What's the Reformer Pilates part about?
Two to three afternoons a week, we add Reformer Pilates at our own Isla studio plus beachfront mat classes. It's our signature — a yoga-and-Pilates combination that strengthens and supports your practice, and one no other yoga retreat on Samui offers.
How much of the day is structured?
Around three to four hours of structured practice and workshops, with generous free time in between. This is a restoration retreat, not a bootcamp — the rest is as important as the practice.
What are the rooms like?
You'll stay at a genuine 5-star boutique hotel directly on Bophut Beach. Choose between a Deluxe room or our recommended Deluxe Seaview room with a real, direct sea view. Daily breakfast is included. The hotel is 10 minutes from Samui Airport and 7 minutes from our studio.
Can my partner join, sharing the room?
Absolutely — this retreat is couple-friendly. Double-occupancy pricing is per person sharing a room. Your partner can do the full program with you, or simply enjoy the hotel and beach while you practise.
Can you accommodate dietary restrictions?
Yes. Our kitchen handles vegetarian, vegan, gluten-free, dairy-free, nut allergies and most other needs. Because meals are made in-house, we can tailor closely — tell us when you book.
How do I get to Koh Samui?
Fly into Samui Airport (USM). Direct flights from Bangkok, Singapore, Kuala Lumpur and Hong Kong. We pick you up from the airport — included in your program.
When can I start?
Any day. The retreat is on-demand — you choose your check-in date, subject to availability. The 7-night program is our recommended depth, with a shorter 5-night option available.
What's the cancellation policy?
Full refund up to 30 days before arrival. Within 30 days, cancellation charges apply. Full terms are shared with your booking confirmation. We strongly recommend travel insurance.
When's the best time of year to come?
Koh Samui is warm year-round. January–April is driest. May–October is greener with occasional showers. December is the rainiest. The retreat runs all year.
Ready to begin?
Submit your enquiry. We confirm availability and reply personally within 24 hours.
Check availability →
Isla Wellness Co., Ltd. · 4/38 Moo 2, Bophut, Koh Samui 84320, Thailand · Accommodation provided by our 5-star boutique partner hotel on Bophut Beach. Imagery used with hotel's authorization. This is a wellness retreat and not a substitute for medical care.